Anti-Inflammatory Living, founded by Jade Padlan, a Registered Nurse and Certified Family Health Coach, is reshaping the understanding of maternal wellness by spotlighting its critical role in shaping the emotional, physical, and psychological resilience of future generations. Drawing from her background as a labor, delivery, and postpartum nurse, and her personal experience navigating chronic illness and postpartum challenges, Padlan’s work illuminates a vital truth: when mothers heal deeply, they pass that strength onto their children and communities.
Modern motherhood demands an extraordinary balance of caregiving, productivity, and self-sacrifice, often at the cost of the mother’s own well-being. Anti-Inflammatory Living addresses this imbalance with a holistic framework that emphasizes long-term healing, nervous system regulation, and conscious living. By centering the mother’s health and empowerment, the brand underscores a powerful ripple effect that extends well beyond the postpartum period.
“Maternal well-being is not isolated,” said Padlan. “When a mother heals, her children inherit her resilience.” Research increasingly supports this connection, linking maternal emotional health to the psychological development, stress regulation, and future chronic disease risk of her children. Anti-Inflammatory Living’s approach helps mothers reclaim their well-being, not just for themselves, but to cultivate a foundation of health and strength for future generations.
The brand’s initiatives, such as Empowered Postpartum Wellness—a comprehensive guide now available on Amazon—offer evidence-based postpartum care strategies integrated with emotional and spiritual healing tools. This signature book acts as a bridge between traditional medical advice and the often overlooked emotional realities of motherhood, providing mothers with an accessible, practical guide to sustainable wellness. “Empowered Postpartum Wellness is more than just a guide—it’s a practical roadmap and a heartfelt love letter to every mother navigating the transformative journey after birth,” said Padlan.
In addition to the book, Anti-Inflammatory Living’s family-centered wellness tools—such as the Healthy Food Flashcards and holistic development coloring books—are designed to nurture resilience, emotional intelligence, and healthy living habits in children from an early age. These resources emphasize that healing work does not stop with the mother; it continues through family routines, emotional regulation practices, and intentional connection.
Padlan’s healthcare leadership background, particularly her work in improving patient-centered initiatives for underserved communities, further informs the inclusive, compassionate ethos at the heart of Anti-Inflammatory Living. Her efforts reflect a commitment to ensuring that holistic, transformative postpartum support is accessible, culturally sensitive, and responsive to the true needs of today’s mothers.
Unlike conventional postpartum recovery programs that typically focus on immediate physical healing, Anti-Inflammatory Living champions an integrated model of care that addresses emotional, spiritual, and physical restoration. This broader approach validates the profound internal shifts that occur during the motherhood transition and promotes proactive healing practices that extend benefits across a family’s lifetime.
The Anti-Inflammatory Living philosophy is rooted in the belief that maternal healing is an investment in the future. By supporting mothers in their transformation, the brand helps families break cycles of chronic stress, emotional disconnection, and preventable health challenges. It advocates for a vision of motherhood where intentional living, boundary-setting, and resilience are modeled for children daily, sowing seeds of strength and emotional literacy that endure for generations.
In recognition of its contributions to maternal wellness, Anti-Inflammatory Living has been awarded the title of Best Postpartum Wellness Book in the U.S. of 2025 for Empowered Postpartum Wellness. This prestigious honor reflects the growing influence of Jade Padlan’s holistic approach to postpartum care, which combines elements of physical healing, emotional support, and spiritual well-being. Padlan, the founder of Anti-Inflammatory Living, created the book to fill a gap in traditional postpartum care, which often focuses primarily on physical recovery. In her work, she emphasizes a comprehensive approach that addresses not only the physical aspects of recovery but also the emotional and mental well-being of new mothers.
“Empowered Postpartum Wellness” has resonated with mothers nationwide, offering them a practical guide to navigating the complexities of the postpartum period with a focus on long-term health and wellness. By incorporating strategies that reduce inflammation, nurture the nervous system, and encourage self-compassion, Padlan provides mothers with the tools to heal from childbirth, manage emotional challenges, and regain their strength and vitality.
The award further underscores the impact of Anti-Inflammatory Living’s initiatives in transforming maternal wellness. Through its resources and the guidance found in Padlan’s work, mothers are empowered to thrive rather than merely survive the postpartum period.
Today, Anti-Inflammatory Living stands at the forefront of a growing movement to redefine maternal care, not as a temporary recovery phase but as the foundation for lifelong family wellness. As Padlan aptly states, “We’re not just filling a gap in care—we’re building a new foundation for maternal wellness.”
For more information on the transformative resources and mission behind Anti-Inflammatory Living, visit Anti-Inflammatory Living.
Media Contact
Jade Padlan, Registered Nurse & Certified Family Health Coach
Anti-Inflammatory Living
Website: www.anti-inflammatoryliving.com/shop
Email: [email protected]
Amazon: Empowered Postpartum Wellness
