Discover how Haus of Change Coaching helps individuals navigate life after treatment with personalized, long-term support. After completing residential treatment, many individuals face a daunting challenge: how do they maintain their progress and integrate what they’ve learned into their everyday lives? For Bryanna Barragan, CEO and co-founder of Haus of Change Coaching, this realization came
Discover how Soul Sentre is leading the charge in holistic health, biohacking, and longevity, blending science with authentic stories. In a wellness world dominated by fleeting trends, Soul Sentre stands as a groundbreaking force, dedicated to helping individuals not only live longer however live better. Its unique blend of biohacking, health optimization, and inspiring storytelling
Pure Fungi is revolutionizing wellness with transparent, high-potency mushroom extracts focused on science-backed health benefits. The Birth of a Brand Rooted in Integrity It’s a familiar moment for anyone committed to a health journey, staring at a shelf filled with wellness products, wondering which ones are genuinely beneficial and which are simply marketing hype. For
Imagine a weight loss program where you’re more than just a patient number — where you’re not only given the tools to lose weight but are also empowered to sustain your transformation long-term. This isn’t some fleeting fad or a quick-fix gimmick; it’s a revolution in how weight loss should be approached. Dr. Sammy Nur,
In an age where mental health struggles are often left unspoken, one woman is leading the charge to change the narrative, one conversation at a time. When Bertha Freeman-Barrett, LMHC, LPC, CCTP, first founded Intake Psychotherapy and Wellness, she did so with one vision in mind: to help individuals reclaim their mental, emotional, and spiritual
In recent years, the connection between physical activity and mental health has become a focal point in wellness discussions. While regular exercise is widely acknowledged for its physical benefits—such as improving cardiovascular health, building muscle, and managing weight—it also plays a profound role in mental well-being. The impact of exercise on mental health is not
In a world where many women struggle to find their voice, recognition, or a place to belong, the journey of Dr. Nafisa Naushin Khan—affectionately known as Dr. Mehvish Khan—shines like a beacon of hope. Her transformation from a quiet, grief-stricken girl in a modest Indian town to an internationally celebrated leader in child development is
Jhamillia Weekes-Bowers, MPH, MSN, FNP-C, shares her journey from frustrated provider to founder of My Remedy Functional Health Nursing Corporation, offering virtual, personalized wellness solutions to women across California. There’s a story many women know too well: juggling a demanding career, family responsibilities, and personal health—only to find themselves slipping to the bottom of their
Discover how Avenue 14 is transforming wellness with accessible, delicious products rooted in tradition and innovation. In the competitive wellness world, where trends often come and go, Avenue 14 is making a lasting impact by redefining how we approach health. Founded by Salwa Sabbagh, with the main goal of changing the wellness industry, Avenue 14
Ebb and Flow Nutrition and Mental Health Counseling offers a groundbreaking approach to therapy, blending cutting-edge Brainspotting techniques, spiritual healing, nutrition, and women’s empowerment. In a quiet Seattle therapy office, Brooke Brandeberry, founder of Ebb and Flow Nutrition and Mental Health Counseling, welcomes clients seeking profound, fast change. For many, this therapy is not just