The Fascia Movement, founded by Dr. Jessica Stavale, has been recognized with the Best in Health & Wellness Impact Award of 2025 by Evergreen Awards, an organization that honors innovation and impact in the health and wellness industry. This award highlights Dr. Stavale’s contributions to raising awareness about the role of fascia in overall well-being and her efforts to promote holistic healing methods.
The Importance of Fascia in Wellness
Fascia is one of the most dynamic and influential systems in the human body—a continuous web of connective tissue that surrounds muscles, bones, nerves, and organs, providing structural support, reducing friction, and facilitating mobility. More than just a passive framework, fascia responds to movement, stress, hydration, and emotions, making it a key factor in pain management, flexibility, and overall body function.
In recent years, researchers and wellness practitioners have uncovered fascia’s deep connection to health and well-being, suggesting that maintaining hydrated, resilient fascia, free of blockages may lead to improved movement and flexibility, reduced muscle tension and chronic pain, better emotional and mental health regulation, enhanced circulation and lymphatic function, healthier skin and youthful appearance, faster recovery from physical strain, sports performance and injury.
Dr. Jessica Stavale is a leading educator in fascia health, helping individuals understand their body’s natural healing potential. Her work focuses on integrating fascia self-care into daily routines, guiding people to release blockages, restore function, and reclaim their well-being naturally.
“Motivation fades, but purpose doesn’t,” says Dr. Stavale. “When you understand how your body works, you can take charge of your health. My goal is to help people unlock the power of fascia, bridging the gap between movement, healing, and total-body wellness. This is my purpose”
Innovations in Fascia-Based Healing
One of Dr. Stavale’s notable contributions to fascia wellness is The Infinite Bloom®, a medical device designed to support fascia care through non-invasive techniques. Alongside this, The Fascia Movement offers a range of wellness products, including Fascia Restore, Fascia Easewave, and Fascia Flow Lines, which are designed to eliminate blockages, encourage relaxation and promote overall well-being.
Beyond products, The Fascia Movement provides educational programs that focus on fascia release techniques, mobility exercises, and holistic wellness practices. These programs aim to help individuals learn how to support their fascia health through movement, breathwork, and mindfulness. While users have reported benefits such as reduced or eliminated pain, improved mobility, release of emotions, reduced discomfort. Continued research is evolving to fully understand the long-term impact of fascia-based therapies. However, what remains clear is that empowered self-care and understanding fascia’s role in the body are key components of long-term health and vitality.
Bridging Fascia Science and Emotional Health
In addition to her work in physical wellness, Dr. Stavale explores the connection between fascia and emotional well-being. She is currently completing a second doctorate in Natural Medicine and conducting research on how the fascia system may store physical tension linked to emotional experiences.
Her work aligns with emerging discussions in integrative health that suggest the body and mind are deeply connected as one. Some studies indicate that stress, trauma, and chronic tension may manifest physically, Dr. Stavale’s research aims to better understand how fascia plays a role in this process. While these concepts are still being explored in the scientific community, she remains committed to fostering greater awareness of fascia’s potential role in healing and overall well-being.
She is also the author of The Fascia Movement: The Missing Piece to Human Healing, which provides an introduction to fascia wellness. A second edition of the book is scheduled for release in late spring 2025, offering expanded insights, a series of fascia releases, and updated findings on fascia health.
Dr. Stavale is also listed on Psychology Today, where she offers consultations focused on holistic wellness and self-care techniques. Her approach emphasizes the importance of addressing both physical and emotional aspects of health, helping individuals find strategies to release stored tension and support their overall well-being.
Recognition and Future Research
Receiving the Best in Health & Wellness Impact Award of 2025 from Evergreen Awards is a milestone for The Fascia Movement, reinforcing the growing interest in fascia research and holistic healing. While fascia therapy is still an evolving field, its role in wellness is gaining more recognition among researchers and health professionals.
Looking ahead, Dr. Stavale plans to continue her research into fascia’s role in physical recovery, aesthetics, chronic pain, mobility, and emotional health. Through her work, she aims to bridge the gap between traditional wellness approaches and modern fascia science, encouraging a deeper understanding of how individuals can care for their bodies naturally.
For more information about The Fascia Movement, its educational programs, blog posts, and fascia wellness products, visit www.TheFasciaMovement.com, you can also sign-up for her educational fascia newsletter. Follow them on Facebook and Instagram for updates and insights into fascia health and holistic healing.
