Dr. Lisa Nezneski, a visionary in integrative medicine, has developed a revolutionary approach to health and healing by combining traditional medicine with mindfulness practices and alternative modalities. As the founder of Lisa Nezneski, LLC, and Healthy Mindful Self, LLC, Dr. Nezneski brings her expertise as a pharmacist, mindfulness meditation teacher, and Munay-Ki Shaman to individuals seeking transformative healing solutions.
A survivor of profound personal challenges, Dr. Nezneski draws upon her own experiences to help others overcome stress and adversity. She faced a series of life-altering events, including the loss of her home, multiple relocations, divorce, and major health issues. Amid these challenges, she committed to healing herself, delving deeply into meditation, clairvoyance, and Shamanic Energy Healing. Today, she thrives as a healer, author, and teacher, offering unique insights and personalized healing modalities.
Dr. Nezneski’s signature tool, the Seven Mindful Questions, encapsulates her philosophy of using mindfulness to anchor oneself in the present moment. This change management framework is designed to help individuals navigate chaos and build emotional mastery, enabling them to release habits and beliefs that no longer serve them. As an author, her books, Seven Mindful Questions and Grounded in Chaos, provide readers with practical guidance and inspiration for their healing journeys.
At the heart of her practice is Shamanic Energy Healing, an alternative approach rooted in ancient traditions. Dr. Nezneski emphasizes that healing is an active process, requiring effort and introspection. Through Shamanic Energy Healing, she helps clients get to the root cause of their issues, access their emotional core, identify blockages, and achieve profound breakthroughs that traditional methods often cannot provide in a comparable timeframe.
Her dual expertise in allopathic medicine and alternative healing modalities sets her apart in the field of integrative medicine. As a board-certified pharmacotherapist, Dr. Nezneski has an in-depth understanding of conventional medical treatments. Simultaneously, her certifications as a mindfulness meditation teacher, Reiki Master, and Munay-Ki Q’ero Shaman allow her to offer clients a customized and holistic approach to health and wellness.
Dr. Nezneski’s approach is rooted in compassion and authenticity. She believes in the importance of tailoring healing strategies to each individual, ensuring that every client receives a pathway that resonates with their unique needs. This perspective positions her as both a healer and a guide, empowering individuals to regain control of their health and well-being.
Through her work, Dr. Nezneski also aims to dispel misconceptions about alternative healing practices. She leverages her background as a practicing pharmacist to evaluate the validity of various modalities, helping clients discern effective treatments from pseudoscience. This commitment to evidence-based practices ensures that her clients benefit from the best of both worlds—scientific rigor and spiritual depth.
In her blog, Why Shamanic Energy Healing Works, Dr. Nezneski emphasizes the transformative potential of healing when one commits to the process. “When you are in touch with your emotions and your heart center,” she writes, “you will naturally let go of old habits that are no longer in your best interest. Healing is work, but it’s work that leads to a heightened sense of emotional mastery and clarity about what truly matters in life.”
In March 2025, Dr. Nezneski will be receiving the Visionary in Healthcare Award at the Health 2.0 conference and the Leadership in Education Award at the Education 2.0 conference.
Dr. Nezneski’s mission extends beyond individual healing. Through her online platforms, including her websites and Instagram account, she seeks to educate and inspire a broader audience. Her message is clear: no matter how overwhelming life’s challenges may seem, healing and transformation are possible.
For readers of WomensInsider.com get your free ebook on Mindfulness here: https://www.lisanezneski.com/mindfulness-blueprint-download
To learn more about Dr. Lisa Nezneski’s transformative healing services, visit www.lisanezneski.com or www.healthymindfulself.com. Follow her journey and insights on Instagram at www.instagram.com/lisanezneski.