Women's Insider

Author: Lauren E. Whitman

Lauren E. Whitman

Lauren E. Whitman covers women in business, lifestyle trends, and personal growth. Her work focuses on practical insights that help readers navigate modern careers and everyday life.

"Smiling woman in black shirt and colorful necklace, laughing while sitting on a couch surrounded by pillows, with the 'Well Being Holistic' logo in the corner."

When Time Stops: Well Being Holistic’s Path to Alignment

Lauren E. Whitman·

How Dr. Jen Draper helps high achievers pause, breathe, and reclaim a life that feels like their own. Time is the one thing high performers never seem to have enough of. Calendars fill with meetings, deadlines stack up, and each day feels like a race to keep pace. But what if the answer to living

Read More
Paxton Huempfner, founder of Elevate BioWellness, offering holistic, personalized wellness services in Spring, Texas.

Elevate BioWellness: Revolutionizing Wellness with a Personalized, Whole-Body Approach in Spring, Texas

Lauren E. Whitman·

Spring, TX – In the bustling world of wellness trends and health fads, Elevate BioWellness in Spring, Texas, stands out as a beacon of holistic healing and personalized care. Founded by Paxton Huempfner, the center is not just another wellness facility; it’s a place where science meets self-care, where every client’s individual needs are addressed

Read More
Marie-Josée Borduas holding *Awakening Your Story*, promoting her Story Alchemy movement to help others rewrite their narratives.

Beyond the Wall: How One Woman Rewrote the Story That Nearly Broke Her

Lauren E. Whitman·

Marie-Josée Borduas didn’t see the wall at first. How could she? The wall wasn’t made of bricks. No barbed wire stretched across the top. From the outside, her life looked like success: graduated top of her class, excelled at work, responsibilities handled, boxes checked, everything appearing in order. But inside? She was suffocating. “I had

Read More
Marsha Garcia races with resilience, turning her battle with Trigeminal Neuralgia into a platform for empowerment.

Marsha Garcia: Defying Pain and Racing Toward Empowerment with TN Warrior Racing

Lauren E. Whitman·

When Marsha Garcia lines up at the start of a race, it’s not just her ATV revving its engine—it’s a statement of resilience. For over 20 years, racing has been her passion, but it wasn’t until she faced an invisible battle with Trigeminal Neuralgia (TN) that she truly learned the meaning of perseverance. Diagnosed with

Read More
Laura Dunworth, wellness expert, yoga teacher, and author, promoting mindfulness and stress relief through simple practices.

Laura Dunworth: Reminding Us All to Breathe Easy

Lauren E. Whitman·

From teaching mindfulness to creating life-changing resources for stress relief, Laura Dunworth empowers individuals and children alike to live mindfully and reduce stress. Laura Dunworth’s journey into the world of wellness started from a place of deep personal grief and healing. As an educator since 1992, Laura’s career was built on teaching, guiding, and supporting

Read More
Danna Kushnir, a survivor and entrepreneur, helps others transform personal stories into powerful, authentic brands.

How One Woman Turned Her Darkest Truth Into Light For Others

Lauren E. Whitman·

In July 2024, as war sirens wailed over Tel Aviv, Danna Kushnir, with her two-month-old daughter in her arms, made the life-altering decision to board a plane to New York. It wasn’t the rockets that pushed her to leave — she had become almost accustomed to the daily threat. But the timing, amidst the chaos

Read More
"Cardly Reminder logo with modern, vibrant purple and blue colors featuring a wireless signal icon, symbolizing easy and timely reminders for managing credit card payments."

Cardly Reminder App: Revolutionizing Credit Card Management for Every User

Lauren E. Whitman·

Cardly Reminder App makes managing credit card payments effortless, helping users avoid late fees and build stronger financial habits. Never Miss a Credit Card Payment Again: How Cardly Reminder is Changing the Way You Handle Credit Cards due dates. Picture this: You’ve got a busy week ahead, juggling work, school, or family obligations. You glance

Read More
Fall Beauty Arrives Early: September Sees a Wave of Nourishing, Clean-Beauty Launches

Fall Beauty Arrives Early: September Sees a Wave of Nourishing, Clean-Beauty Launches

Lauren E. Whitman·

The arrival of September has always been more than a seasonal shift. It carries a sensory change—the cooler mornings, the subtle shortening of days, and the promise of autumn’s crisp air. In the beauty industry, September also marks a time of transformation, with product launches reflecting the need for richer hydration, deeper nourishment, and routines

Read More
download-2-3.png

Why Entrepreneurs Serving Midlife Women Need a New Playbook—And How Elevate 50+ Is Delivering It

Lauren E. Whitman·

This groundbreaking membership is proving that collaboration, not hustle, is the smarter path to sustainable growth. When Traci Griffin founded Elevate 50+, she knew she was addressing a critical gap in the business world: a model specifically designed to support entrepreneurs who serve midlife women, one of the most powerful yet underserved demographics today. After

Read More