Sacred Space Self Care offers sustainable, beauty-boosting wellness through daily rituals and decades of healing expertise.
Courtney Breiman didn’t set out to build a brand, she set out to heal.
Fifteen years ago, as she navigated chronic gut health issues long before “wellness” became a buzzword, she wasn’t following trends. She was learning to listen to her body, crafting a lifestyle rooted in consistency, simplicity, and true self care. That journey didn’t just change her health. It became the foundation for Sacred Space Self Care, a growing wellness brand that now empowers thousands of women to do the same.
“I started healing before social media told us how,” she says. “And now I want to help other women skip the noise and focus on what actually works.”
Today, Breiman is a licensed Colon Hydrotherapist, certified wellness practitioner, and founder of a wellness center. But more importantly, she’s a mother of three, a healer by experience, and the creator of a brand that brings clarity to a crowded self care market. Sacred Space Self Care is her answer to an industry that often overcomplicates what women really need.
A Simple Schedule, A Powerful Ritual
At the heart of Sacred Space is the Self Care Schedule, a beginner-friendly roadmap that guides women through simple, daily wellness rituals designed to energize the body and enhance natural beauty.
This isn’t a 27-step routine or an influencer trend built for clicks. It’s a grounded, realistic approach that reflects Courtney’s own path to healing. It’s also paired with the Self Care Beauty Bundle, a curated set of tools that help activate the lymphatic system, a crucial but often overlooked element in maintaining energy, reducing inflammation, and boosting skin health.
The bundle includes:
- A body dry brush
- A facial dry brush
- Lymph-activating face tape
- A facial cupping set
- A Gua Sha stone
Each tool has a purpose: to stimulate circulation, support detox, and promote sculpted, glowing skin. But the deeper value is the routine itself, five to ten minutes of daily intention that creates space for reflection, healing, and care.
“The lymphatic system is like your body’s cleanup crew,” Courtney explains. “When it’s activated, you feel lighter, look brighter, and function better. And the best part? You don’t need to spend hours or hundreds of dollars. You just need a routine that works.”
From Personal Healing to Collective Growth
Courtney’s story doesn’t begin in a lab or a boardroom. It begins in her own home, navigating health struggles and motherhood with limited information and zero shortcuts. Over time, what she learned became the foundation for the Sacred Space philosophy: healing should be accessible, repeatable, and rooted in ancient wisdom, not modern overwhelm.
She’s not interested in gimmicks. What sets Sacred Space apart is its commitment to tried-and-true practices, many of which date back centuries. The tools Courtney includes in her starter kits have long been used in Ayurvedic, Chinese, and naturopathic traditions to support lymphatic health and holistic beauty. She’s simply reintroducing them in a format that feels intuitive for today’s woman.
“There’s a lot of noise out there,” she says. “My goal is to simplify and guide. I want women to feel confident caring for themselves at home, without needing an esthetician or a new trend every week.”
And women are responding. On TikTok and Instagram, Courtney’s how-to videos have become daily rituals for thousands of followers. She breaks down complex wellness ideas into clear, actionable tips, from how to use Gua Sha properly to why face taping works for puffiness and jaw tension.
It’s this mix of professional expertise and everyday relatability that makes Sacred Space so magnetic. Courtney isn’t preaching. She’s practicing, and inviting others to join her.
What Makes Sacred Space Self Care Different?
While the wellness industry is saturated with one-size-fits-all solutions, Sacred Space is a brand built on individual rhythm and body intuition. Courtney’s focus isn’t just selling a product. It’s helping women establish lifelong rituals that support sustainable health and beauty.
Here’s what sets Sacred Space apart:
- Decades of experience: Courtney has 15+ years of personal and professional healing experience, long before self care was trending.
- Rooted in results, not hype: No fad tools or routines. Only proven methods that support the body’s natural systems.
- Designed for women, by a woman who gets it: As a busy mom, Courtney understands the need for simplicity, speed, and effectiveness.
- Education-focused: Through daily content, she teaches how and why each ritual works, so women can feel empowered, not dependent.
And perhaps most importantly, the brand is grounded in reality. You don’t need to overhaul your life to begin. You just need five minutes, some patience, and a willingness to care for yourself again.
The Future of Wellness Is Ritual, Not Routine
Courtney’s vision is bigger than bundles and social media tutorials. She sees Sacred Space Self Care becoming a full-spectrum destination for wellness, one where women can access trusted tools, healing products, and educational content without having to search everywhere (and second-guess everything).
From expanding product lines to deeper community engagement, she’s building a brand that honors the full spectrum of womanhood: from healing to thriving, from motherhood to selfhood.
“I want Sacred Space to be the place you turn to when you need clarity,” she says. “When you need support. When you want to return to yourself.”
That vision is already coming to life. Sacred Space Self Care is helping women step into rituals that elevate not just their glow, but their groundedness.
Expanding Product Line: Face Oils, Serums, and More
Exciting news! Sacred Space Self Care is expanding its product line to include face oils, serums, and other beauty tools designed to complement the existing beauty bundle. These new additions will offer even more ways to care for your skin and body, helping women develop complete, personalized wellness rituals that address their specific needs.
Create Your Sacred Space Today
If your current self care routine feels overwhelming, Sacred Space offers the invitation to begin again, with clarity, confidence, and calm.
Start with the Self Care Beauty Bundle, and follow the step-by-step Self Care Schedule to experience what thousands of women are already discovering:
Wellness gets easier when it’s built into your day. Beauty becomes effortless when it’s built on balance.
Ready to simplify your self care?
Visit SacredSpaceSelfCare.com to get started and follow along on Instagram and TikTok for daily rituals, guidance, and tools to transform your wellness from the inside out..
