Author: Lauren E. Whitman

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Lauren E. Whitman is a U.S.-based writer covering women in business, lifestyle trends, and personal growth. Her work focuses on practical insights that help readers navigate modern careers and everyday life.

The sports industry in Africa is witnessing significant change, with women increasingly impacting its direction. In areas like management, media, marketing, and athlete representation, African women are advancing within a field traditionally dominated by men. Their contributions are enhancing African sports globally and inspiring future female leaders. Here we highlight four African women making remarkable progress as football club proprietors. Tems – From Music Stardom to MLS Club Ownership Temilade Openiyi, widely known as Tems and originally from Nigeria, has achieved a milestone by becoming a part owner of the Major League Soccer (MLS) team San Diego FC through her…

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Scottsdale, Arizona — February 26, 2025 — At Franklin Photography Studio, each click of the camera captures more than just a moment—it immortalizes the strength, beauty, and individuality of every woman who steps in front of the lens. This philosophy has propelled Shelley Wolfe Franklin, the studio’s owner and lead photographer, to become a leader in the industry. Specializing in everything from personal branding to  boudoir photography, Shelley has created a sanctuary where women feel beautiful, confident, and empowered, all through the art of photography. Since founding Franklin Photography Studio in 2017, Shelley has built a name for herself as…

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Hamilton Businesswomen Foster Community with Biannual Fashion Show February 28—Innovative ideas often spark from unexpected conversations. Such was the case for three businesswomen from Hamilton—Sara Vallandingham, Casey Thompson, and Monica Hite. Their collaboration began when Hite, who manages Basil 1791, noticed Vallandingham dining at her restaurant. A simple suggestion from Hite—”Hey, let’s do a fashion show”—evolved into a successful biannual event held every spring and fall, driven by their desire to collaborate with fellow businesswomen. The upcoming Spring Fashion Show is scheduled for March 8 at Basil’s, featuring a brunch and showcasing clothing from Sara’s House, alongside hair and makeup…

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Nailed Golf LLC, founded by designer Shelley West, is revolutionizing women’s golf accessories with its premium handcrafted footwear and high-performance gloves. As the only company in the world offering both standard and elongated sizing models for women’s golf gloves, Nailed Golf ensures that every woman has access to the best-fitting, highest-quality glove for optimal grip and performance. Shelley West, an independent designer and entrepreneur, founded Nailed Golf after experiencing firsthand the frustration of ill-fitting golf gloves. With nearly 50% of women golfers wearing the wrong size often due to glove designs that fail to accommodate longer fingers, West saw an…

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Wendy Kidder, the renowned humanitarian, author, and wellness expert, is excited to announce the release of two powerful books aimed at promoting mental health awareness and spiritual healing: Silent Signals: A Parent’s Journey to Understanding Mental Illness and Sunrise Meditation: Awakening Your Inner Peace. These new works serve as an extension of her ongoing mission to foster mindfulness and healing around the world. Having spent years as a Human Rights Consultant and traveling internationally to share holistic practices such as Yin Yoga, Breathwork, and Meditation, Kidder is no stranger to life’s trials and the deep wisdom that comes with personal…

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Amanda Bryant, a behavioral sciences graduate, mental health advocate, and award-winning insurance professional, is making waves in the field of psychological awareness with her debut book, Unmasking the Covert Narcissist: A Handbook for Understanding, Breaking Free, and Thriving After Intimate Partner Abuse. Drawing from her extensive experience in counseling, crisis intervention, and trauma recovery, Bryant provides a powerful resource for those affected by covert narcissistic partner abuse. Covert narcissistic abuse, a subtle yet deeply damaging form of psychological manipulation, remains under-discussed in mainstream conversations about narcissism. Unlike overt narcissism, which is characterized by grandiosity and visible arrogance, covert narcissism operates…

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Top Female CEOs of 2025: Women Leading in Business In recent years, there has been a notable increase in gender diversity within corporate leadership. By 2025, women represent 10.4% of CEO roles in Fortune 500 companies, with 52 females heading these major organizations, marking a historic peak. Increase in Female CEO Representation by 2025 The proportion of women in executive roles has been gradually increasing. As of 2023, women held 10.4% of top leadership positions in Fortune 500 companies, with 52 women serving as CEOs. This trend highlights the corporate world’s growing focus on gender diversity and inclusion. Related: Karen…

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The Fascia Movement, founded by Dr. Jessica Stavale, has been recognized with the Best in Health & Wellness Impact Award of 2025 by Evergreen Awards, an organization that honors innovation and impact in the health and wellness industry. This award highlights Dr. Stavale’s contributions to raising awareness about the role of fascia in overall well-being and her efforts to promote holistic healing methods. The Importance of Fascia in Wellness Fascia is one of the most dynamic and influential systems in the human body—a continuous web of connective tissue that surrounds muscles, bones, nerves, and organs, providing structural support, reducing friction,…

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Rae Francis Consulting, founded by therapist and executive life coach Rae Francis, is dedicated to supporting women in overcoming the mental health challenges of anxiety, depression, stress, trauma, and burnout. With over 16 years of professional experience, Rae blends her clinical expertise and personal experiences to offer a holistic approach to emotional well-being. Her unique methodology combines scientific principles with leadership strategies to help women break free from limiting beliefs, manage stress, and step into their fullest potential. An Integrated Approach to Mental Health and Personal Growth Rae’s approach differs from traditional therapy by addressing not just symptoms, but the…

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In Houston’s dynamic business scene, an increasing number of professional women are embracing Hormone Replacement Therapy (HRT) to support their health and wellness. Over the past year, the demand for HRT has surged by 20%, reflecting a heightened awareness of its advantages. SynergenX Testosterone & Weight Loss is spearheading this health initiative, recognized globally as a leading hormone care provider. Significance of HRT for Women in Business Women often face significant pressures in balancing careers, families, and personal well-being. Menopause and perimenopause frequently coincide with critical career periods, causing troublesome symptoms that affect concentration, energy levels, and confidence. HRT is…

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