Discover how Confidential Confessions Counseling is transforming mental health care with compassionate, accessible services and a commitment to community well-being.
Keisha Saunders-Waldron, CEO and Founder of Confidential Confessions Counseling Services, PLLC, did not just create a counseling service, she built a movement. From the very beginning, Keisha has believed that mental health care should be more than just treatment; it should be a powerful, life-changing experience that empowers individuals and communities alike. This belief led to the birth of Confidential Confessions Counseling, a practice designed to challenge the stigma surrounding mental health and provide safe, accessible care for all.
But the path to mental health reform hasn’t been easy. Keisha has seen firsthand how damaging stigma, lack of access, and isolation can be. That’s why Confidential Confessions Counseling isn’t just about providing therapy, it’s about reshaping how communities view and talk about mental health. With a commitment to compassionate care and community involvement, Keisha is making it her mission to change lives, one conversation at a time.
The Power of Accessibility: Breaking Down Barriers
Keisha’s journey into the mental health field is deeply personal. She has witnessed how silence, shame, and a lack of access to support can prevent people from seeking help, often resulting in tragic outcomes. The core philosophy of Confidential Confessions Counseling is rooted in the idea that mental health should never be a luxury. It should be a fundamental right, available to everyone , no matter their background, financial situation, or personal struggles.
“We’re here to show that mental health is not a luxury,” Keisha explains. “It’s something that everyone deserves access to. Whether it’s through therapy, community events, or outreach programs, we’re determined to make sure mental health care is available, accessible, and safe for all.”
With a focus on serving underserved communities, Confidential Confessions Counseling ensures that everyone, regardless of their circumstances, has the opportunity to heal. By offering flexible services, sliding-scale fees, and a welcoming environment, Keisha and her team ensure that no one has to choose between their mental health and financial stability.
Moving Beyond Therapy: Community Events with Impact
One of the most powerful aspects of Confidential Confessions Counseling is its dedication to community engagement. Keisha has always known that real change doesn’t happen in isolation. That’s why the practice organizes community events designed to bring people together, raise awareness, and provide vital resources.
Among these initiatives is the annual Sneaker Ball for Mental Health & Suicide Prevention, an event that has quickly become a cornerstone of Confidential Confessions Counseling’s outreach efforts. More than just a fundraiser, the Sneaker Ball is an outreach initiative aimed at raising awareness about the importance of mental health care and combating the stigma that surrounds it. Every year, more individuals come together to participate in the event, showing their support for mental health advocacy while enjoying a night of celebration and community spirit.
“Our goal with the Sneaker Ball is to make mental health a conversation that is no longer avoided,” says Keisha. “We want to break down the barriers that keep people silent. This isn’t just an event, it’s a movement. It’s a celebration of life, and a chance to let people know that their mental health matters.”
From Stigma to Strength: Changing the Narrative on Mental Health
Confidential Confessions Counseling stands out in the crowded mental health field because of its unwavering commitment to humanizing mental health. It’s not just about the therapy sessions; it’s about reshaping the larger conversation, where people from all walks of life are empowered to speak openly about their struggles and find meaningful support.
By offering individual and couples counseling, workshops, and community initiatives, Keisha’s practice has become a trusted space where people feel safe, heard, and understood. Vulnerability is not met with judgment but welcomed as a powerful step toward healing. Services are intentionally accessible to all communities, while ensuring strong outreach to underserved populations, so no one feels excluded from the care they need.
“We believe that mental health care shouldn’t just be about treating symptoms, it’s about supporting people on their journey to healing. And that journey doesn’t happen alone. We’re here to walk with you,” Keisha says.
A Voice for Suicide Prevention
As part of her commitment to raising awareness for mental health, Keisha has become a vocal advocate for suicide prevention. The Sneaker Ball, held annually in September during National Suicide Prevention Month, serves as a powerful reminder of how crucial it is to recognize the signs and take action before it’s too late.
“Suicide prevention isn’t just about awareness, it’s about creating a culture where people can talk about their struggles without fear of judgment or shame,” Keisha emphasizes. “The Sneaker Ball is a call to action for everyone to step up and show support for those who are struggling. We need to make sure that no one feels alone in their fight.”
By turning the Sneaker Ball into an opportunity for community support, education, and fundraising, Keisha is ensuring that mental health and suicide prevention remain a priority, not just for one month, but all year long.
Award-Winning Excellence: Recognizing Impact
In recognition of its significant contributions to mental health care, Confidential Confessions Counseling Services was recently named Best Mental Health Support Provider for Communities in the U.S. of 2025by Evergreen Awards. This prestigious award highlights the practice’s commitment to providing compassionate, trauma-informed care that goes beyond therapy , creating a transformative experience for clients and communities alike.
Under Keisha’s leadership, Confidential Confessions Counseling has implemented a dual-therapist model when necessary, ensuring clients receive care in a way that prioritizes their emotional safety. This innovative approach has set a new standard for how mental health care is delivered, ensuring clients feel seen, heard, and supported throughout their healing journey.
Keisha’s work has also earned her recognition as Top Licensed Clinical Mental Health Counselor of the Year for 2024by the International Association of Top Professionals. These accolades underscore her commitment to shaping the future of mental health care.
Empowering Change Through Advocacy
Keisha Saunders-Waldron’s journey has been defined by her belief that change starts with understanding. Confidential Confessions Counseling isn’t just a practice, but a platform for change, a place where people are empowered to take charge of their mental health, educate others,and build healthier, stronger communities.
“People deserve to feel safe and supported in their mental health journey. That’s the foundation of everything we do at Confidential Confessions Counseling,” Keisha explains. “It’s about more than just treatment ,it’s about creating a culture of compassion, support, and healing for everyone.”
Join the Movement: Be a Part of the Change
Keisha’s vision for the future is clear: break down barriers to mental health care, eliminate stigma, and provide lifesaving resources to individuals who need it most. Whether through counseling, community outreach, or the Sneaker Ball, Confidential Confessions Counseling is committed to making a difference.
If you’re ready to join the movement for mental health advocacy and get involved, visit the Confidential Confessions Counseling website for more information on services, events, and how you can contribute to this life-changing cause.
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