That’s why I want longer hair. It’s not just about long hair. I also have dreams of mermaids. I want hair that is about waist length. I know it won’t be possible right away, but logically it should be possible. Well, what is it?
To achieve very long hair, you need to know how to help your hair grow, how to keep it healthy, and how to care for your hair once it reaches the desired length. To help you get started on this journey, we spoke to board-certified dermatologist Dr. Brendan Camp and professional hairstylist Jenna Spino. Read everything you need to know about growing and maintaining waist-length hair.
How to grow waist-length hair
You can grow your hair very long only if it is in a healthy condition. “The most important thing is to keep your hair healthy. If your hair isn’t healthy, make it healthy,” Spino says. This is because “damaged hair may break.”
First, let’s start by taking care of your hair. “Establish a consistent hair care routine that includes washing regularly with a gentle shampoo, using a hydrating conditioner, and using a wide-toothed comb to detangle your hair,” Camp advises. Both experts recommend getting regular trims and avoiding heat styling and harsh chemical treatments as much as possible. In addition, Camp suggests using “accessories like silk pillowcases that are gentle on the hair shaft and reduce friction and tangles.”
As your hair grows, you’ll want to take care of it from root to tip. “Avoid hairstyles that can damage your hair, such as those that put a lot of tension on the hair roots, which can cause traction alopecia,” says Professor Camp. You may also want to consider your eating habits.
how long does it take
As for how long it will take, “it depends on your initial hair length and the health of your hair,” says Spino. Camp agrees: “The length of your hair to begin with may determine how long it takes to reach your waist.” According to our experts, hair grows about 1 centimeter or half an inch every month.
Please know that it is not a quick fix. “Growing out waist-length hair is a time-consuming process,” Spino said, adding, “It’s not for the faint of heart.”
Why isn’t my hair growing?
If your hair doesn’t move as fast as you want, here are some suggestions:
be patient
As mentioned earlier, this takes time. “Most people who are trying to grow their hair feel like it’s not growing, so keep in mind that you need to be patient,” Spino says. It’s common to feel like you’re not making progress. Since we look in the mirror regularly, it’s hard to notice small changes.
Try growth vitamins
Some supplements or combinations of supplements can help support faster hair growth. However, they are not miracle cures. “Hair growth supplements can help your hair grow faster, but it may take several months before you notice it,” Spino says.
avoid heat
It should go without saying at this point, but heat styling can be damaging and cause breakage. That is, even if it is growing properly from the roots, you will not get any results. If your hair isn’t completely healthy, Spino recommends taking heat and abstinence for a while. During breaks, she says, use moisturizing and strengthening products to help get your hair back in fighting shape.
consult an expert
If you’ve tried everything and still aren’t getting the growth you want, it may be time to look further. “Hair growth can be affected by underlying medical conditions, medications, nutritional deficiencies, and previous damage from hair styling and treatments,” Camp says. “If basic home measures are ineffective, see a board-certified dermatologist for evaluation and treatment.”
How to care
congratulations. Success! Now that you have waist-length hair, here are some tips on how to care for it.
Stay away from heat and chemicals: As always, avoid harsh treatments in the future. “Choose natural hairstyles that reduce exposure to heat and chemicals that can damage your hair,” Camp recommends. Don’t stop trimming. Just because it’s finished to this length doesn’t mean the maintenance ends here. “Waist-length hair should be trimmed regularly,” Spino says. “The goal is not to have unkempt waist-length hair.” Use the right products: To maintain length, you need to keep your hair in good condition. “Consider using a cleansing shampoo regularly to remove excess oil and product buildup,” suggests Camp, who also recommends masking up from time to time to boost hydration and hydration. I’m doing it. Additionally, “it’s also important to use a gentle, moisturizing conditioner regularly to keep[your hair]hydrated and detangle,” says Spino.
Please be kind. Although it may be as long as rope, hair is not as strong as rope. “Remember, hair that long is really old…so you need to be gentle,” Spino says.
last point
Waist-length hair doesn’t grow overnight or over several months. If you want to have super long hair, you have to put in some serious time, sometimes years. To get there, you need to make sure your hair is as healthy as possible. Feed well, trim regularly, and avoid heat and chemicals to prevent breakage. Once you reach your desired length, continue trimming regularly, be gentle with your hair, and use the right products when cleansing, conditioning, and moisturizing. It won’t happen right away, but with these tips you can achieve (and maintain) the waist-length hair of your dreams.