Kimberly Wiest, PhD, the founder of The Living Well Solutions and the force behind KimWiestPhD.com, is dedicated to helping women break free from chronic fatigue, weight loss resistance, and digestive issues by addressing the root cause of these problems: gut health. With over 30 years of experience in healthcare, including advanced nursing, PhD research, and functional medicine education, Wiest has developed a revolutionary approach to healing that focuses on the gut as the foundation for overall health.
Dr. Wiest’s journey into functional medicine is deeply personal. She watched her mother, a woman who followed every rule prescribed by traditional medicine, suffer from metabolic failure. Despite her best efforts to follow medical guidelines, her mother’s body was overwhelmed by weight gain, blood sugar instability, and fatigue, ultimately passing away from these complications. For Dr. Wiest, this tragic experience became a turning point in her own health journey.
At the onset of menopause, Dr. Wiest began facing her own health challenges. She found herself struggling with weight gain, fatigue, and insomnia, despite making every effort to take care of herself. Disillusioned with the conventional solutions offered by her doctor, she turned to functional medicine and began to heal her body. In the process, she lost 50 pounds, regained her sleep, and restored her metabolism—all without prescription medications.
This personal transformation led Dr. Wiest to create KimWiestPhD.com, an educational platform dedicated to teaching women across the country how to take control of their health through functional medicine principles. She developed the F.O.R-YOU Formula™—a three-part framework designed to fortify gut health, optimize metabolic function, and recharge cellular energy. With this formula, Dr. Wiest has helped countless women regain control over their health and start living vibrant, energetic lives.
The Two Brands: One Integrated Platform
KimWiestPhD.com serves as a hub for both national education programs and clinical care. It provides women with access to valuable resources such as:
- The F.O.R-YOU Formula Foundations (FYFF): This flagship online program guides women through a clear, test-based sequence to fortify gut health, optimize metabolic function, and recharge cellular energy.
- The Core Health Panel & Lab Test Funnel: This tool helps women uncover what’s actually happening inside their bodies, even when traditional labs show “normal” results.
Through this platform, Dr. Wiest offers webinars, teaching tools, and strategic content to help women understand and take action on their health, without waiting for symptoms to turn into diagnoses.
In addition to her educational programs, Dr. Wiest offers personalized clinical care through The Living Well Solutions. This private practice focuses on addressing gut dysfunction, blood sugar instability, mitochondrial stress, and other metabolic challenges by utilizing targeted lab interpretation, nutrition strategy, and whole-body systems thinking.
Gut Health: The Key to Cellular Metabolism
Dr. Wiest’s work centers on the idea that gut health is crucial to cellular metabolism. She believes that the gut is the foundation for everything—from hormone balance to energy production, to weight management. It’s not just about digestion or bloating—it’s about ensuring that the gut provides the raw materials needed for cellular function. If the gut can’t break down food, absorb nutrients, and regulate inflammation properly, the mitochondria cannot produce energy efficiently, which leads to fatigue, weight gain, and cognitive challenges.
As Dr. Wiest puts it, “We don’t heal at the gut—we heal through the gut. It’s the gatekeeper to everything that matters: metabolism, mood, energy, resilience.” She emphasizes that if the gut isn’t functioning properly, nothing else in the body can work as it should.
Dr. Wiest’s approach to healing is strategic, not superficial. Rather than focusing on temporary fixes or quick solutions, she helps women understand the deeper, systemic causes of their health issues. By addressing the root causes of dysfunction, Dr. Wiest helps women restore balance and optimize metabolic function.
A Scientific, Systems-Based Approach
What sets Dr. Wiest apart from other practitioners in the field is her systems-based approach. She doesn’t simply treat symptoms or hand out protocols. Instead, she works with her clients to identify and address the underlying causes of their health problems. Her F.O.R-YOU Formula™ guides women through the three key areas of health:
- Fortifying the Gut: Ensuring the gut can break down food, absorb nutrients, and regulate inflammation.
- Optimizing Metabolic Function: Supporting the body’s metabolic processes to ensure efficient energy production and fat burning.
- Recharging Cellular Energy: Restoring cellular function so the body can bounce back from fatigue, stress, and burnout.
In addition, Dr. Wiest created the Core Health Panel, a diagnostic tool designed to reveal functional imbalances that traditional lab tests often miss. This helps women understand what’s going on inside their bodies and take proactive steps to restore balance.
Serving Women 40–60 Who Want Real Answers
Dr. Wiest specializes in helping women between the ages of 40 and 60 who have been “doing everything right” but still aren’t feeling their best. These women may have tried clean eating, supplements, and even lab tests, but they still struggle with fatigue, weight gain, and other symptoms that seem unexplainable. Dr. Wiest’s work is not about chasing surface symptoms or offering quick fixes. It’s about teaching her clients to understand their labs and symptoms, empowering them to make lasting changes based on data and science.
Her work is ideal for women who are tired of the wellness fluff and want a no-BS, science-backed approach to healing. “Metabolism isn’t broken—it’s malnourished,” Dr. Wiest explains. By focusing on gut health and metabolic repair, she offers a pathway for women to regain control of their health and start feeling like themselves again.
Why Dr. Wiest’s Approach Works
Dr. Wiest’s clinical work is rooted in experience and clinical strategy, not fads or trends. Her systems-based approach is designed to empower women to understand what’s going on inside their bodies and take action to restore balance. She is an educator and clinician, helping women uncover the root causes of their health issues and guiding them through a sustainable, science-based healing process.
For those looking to explore the functional medicine approach, Dr. Wiest offers valuable educational resources at KimWiestPhD.com. Women who are ready to take control of their health can also book personalized 1:1 sessions through The Living Well Solutions to receive tailored care that addresses their unique needs.
To learn more about Dr. Wiest’s work, or to book a consultation, visit KimWiestPhD.com. You can also follow her on social media for the latest insights on functional medicine and gut health:
- Instagram: @kimwiestphd
- Facebook: @thelivingwellsolutions
- YouTube: KimWiestPhD
- TikTok: @kimberly.wiest
Dr. Wiest’s approach is a powerful reminder that when the body is given the right tools to function, healing is not only possible—it is inevitable.
