Mental Gyms Are the New Wellness Revolution—And Sogol Johnson is Leading it
Emily R. Parker·
The Future of Healing Is a Mental Gym: Meet the Woman Flipping the Wellness Script We’re living in an age of mental health awareness—scrolling past trauma memes, reposting Gabor Maté quotes, and nodding along to reels on self-parenting. But awareness alone doesn’t move the needle. That’s where Sogol Johnson steps in—with a bold message: insight