Resolve Psychological Services, located in Arlington, Virginia, offers a range of evidence-based therapeutic services to individuals, couples, and families. Founded in 2016 by Dr. Heather Leahy Hecht, the practice provides personalized mental health care, focusing on therapeutic approaches backed by research.
Dr. Hecht, a licensed clinical psychologist, has built a clinic with a reputation for tailoring treatment to the specific needs of its clients. Resolve Psychological Services aims to provide a supportive and ethical environment for individuals seeking help with a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. Resolve Psychological Services gets results with heart.
Therapeutic Approaches
Resolve Psychological Services offers treatments based on proven therapeutic models centered in Cognitive Behavioral Therapy (CBT), which addresses a wide range of mental health challenges, from managing anxiety to recovering from trauma. With niche specialties like eating disorder recovery, maternal mental health, and therapy for public figures, many people have found Resolve to be the perfect fit for their specialized needs.
Dr. Hecht emphasizes the collaborative nature of therapy at Resolve. “We believe that therapy should be a partnership between therapist and client, where both work together to identify goals and address underlying issues,” she says. “And, we try to have some fun along the way, which is easy to do when you can feel yourself making progress and having breakthroughs.” This client-centered approach ensures that therapy is tailored to the unique needs and circumstances of each individual or couple, and making sure along the way that the treatments are actually working.
Specialized Areas of Care
The practice offers specialized care in several key areas, recognizing that mental health challenges vary significantly from person to person. Some of the main areas of focus at Resolve Psychological Services include:
- Anxiety & Depression: Addressing emotional distress with tailored, evidence-based therapeutic approaches with tangible results.
- Couples Counseling: Supporting couples in improving communication, resolving conflicts, healing from betrayal, and restoring bonds.
- Eating Disorder Therapy: Providing structured support for individuals dealing with eating disorders, including anorexia, bulimia, ARFID, binging, and chronic dieting.
- Child & Adolescent Therapy: Offering therapy that addresses the unique needs of younger clients and tailoring treatment to a child’s developmental level.
- Public Figure & High Achiever Stress: Helping professionals manage stress, develop work-life balance, recover from burnout, and cope with chronic achievement pressure.
- Trauma Therapy: Using evidence-based therapies to address the effects of trauma from a trauma-informed lens.
- Therapy for Relationship Issues: Assisting individuals, families,couples with difficult relationship dynamics, including painful social experiences.
- Fertility & Maternal Mental Health: Supporting individuals through challenges related to fertility and early parenthood, and ongoing parenting stress.
- Support for Singles: Helping individuals navigate self-love, power dynamics in relationships, and relationship readiness.
Dr. Hecht and her team emphasize a holistic approach to mental health care, recognizing that individuals often experience multiple overlapping challenges. At Resolve, Dr. Hecht’s team makes tackling each area of concern manageable and is trained to triage comorbid diagnoses and concerns.
Research-Backed and Client-Centered Care
Treatment at Resolve Psychological Services is grounded in evidence-based practices that have been shown to create meaningful, long-lasting changes. According to Dr. Hecht, “We integrate research-backed methods with a deep understanding of the human experience, ensuring our clients receive effective support that translates into real-world improvements.”
Therapists at Resolve work closely with clients to develop strategies that extend beyond the therapy room. This ensures that clients can implement new tools and techniques in their daily lives, fostering ongoing mental resilience, deep human connections with others, and ultimately, emotional well-being.
Client Experiences
Individuals who have sought therapy at Resolve Psychological Services report positive experiences. One client noted that the approach cured her anxiety and gave her a more balanced perspective on life. A couple shared how couples therapy at Resolve saved their relationship. The team at Resolve is frequently given the feedback that the care at Resolve is the best they have ever experienced.These testimonials reflect the impact of evidence-based, client-centered therapy in addressing a variety of mental health concerns.
The Importance of Specialization
Specialization in mental health care is vital, as it ensures that clients receive the most appropriate and effective treatment for their specific concerns. Resolve’s approach allows individuals to work with therapists who specialize in the unique challenges they face, whether that’s anxiety, trauma, eating disorders, or the pressures of professional life.
Dr. Hecht explains, “Specialization allows us to provide more focused and targeted interventions. We understand that each issue requires a unique approach, and that’s what we offer.”
Ethical Care and Commitment to Excellence
The foundation of Resolve Psychological Services is a commitment to ethical, client-centered care. The team at Resolve is dedicated to supporting clients at every step of their therapeutic journey, ensuring that they feel heard, respected, and empowered.
Getting Started with Therapy at Resolve
For individuals and families in the Arlington area seeking mental health care, Resolve Psychological Services provides evidence-based therapy in a supportive environment. To learn more about the services offered or to begin the therapeutic process, individuals can visit resolvepsychservices.com or contact the practice directly at (703) 829-0024.
For further information, Resolve Psychological Services can also be followed on Facebook and Instagram.
About Dr. Heather Leahy Hecht
Dr. Heather Leahy Hecht is a licensed clinical psychologist and the founder of Resolve Psychological Services. She is dedicated to providing high-quality mental health care that focuses on personalized, evidence-based therapy. Dr. Hecht’s expertise and compassionate approach have made her a trusted mental health provider in the Arlington community.
