Charlotte, NC – Domonique Williams, a multifaceted wellness and business professional, has established herself as a prominent figure in both the wellness and business industries. With over 15 years of experience in human resources, a passion for holistic health, and a proven track record in leadership and entrepreneurship, she has cultivated a successful career that blends personal growth and professional achievement. As the co-owner of Project LeanNation University, Williams is on a mission to help individuals transform their lives by offering personalized nutrition coaching, mindful movement programs, and tools for adopting sustainable lifestyle habits.
A certified nutritionist and 200-hour Registered Yoga Teacher (RYT), Williams uses her diverse skill set to curate tailored wellness programs that meet the unique needs of her clients. Her approach combines a deep understanding of the body, mind, and spirit to create individualized plans that support long-term health and well-being. Her focus on creating sustainable habits, rather than quick fixes, has earned her a reputation as a leader in the wellness community.
In 2025, Williams received the prestigious Business Elite 40 Under 40 Award, an acknowledgment of her impact, innovation, and leadership within the wellness and business communities. This recognition highlights her dedication to both her clients and her business, as well as her contributions to the broader landscape of holistic health.
Williams’ career in wellness took a new turn after relocating to Charlotte from Columbus, OH in 2019, where she quickly became embedded in the local wellness scene. She began teaching Power Yoga classes at You vs Yourself Fitness, where she continues to bring her vibrant energy and expertise to students of all levels. Her yoga classes are characterized by intentional sequencing and mindfulness, encouraging students to develop a deeper connection to their bodies and minds. Williams’ leadership style in the studio reflects her passion for empowering others to lead healthier, more balanced lives.
At Project LeanNation (PLN) University, Williams leads a team dedicated to providing personalized wellness coaching, including nutrition guidance and healthy meal preparation. The PLN’s approach emphasizes self-care, balanced living, and empowerment, which has resonated with clients seeking a comprehensive solution to their health and wellness needs. Project LeanNation University stands out in the wellness space for its individualized approach to each client, recognizing that no two journeys are the same. By blending fitness, nutrition, and mindfulness, Williams’ team fosters an environment that promotes both personal growth and lasting transformation.
“What I am most passionate about is empowering individuals to take control of their health and wellness in a way that is sustainable and meaningful to them,” says Williams. “I believe that true transformation comes from cultivating habits that honor the body and mind, which is why I’m committed to providing guidance and support to those who are ready to make lasting changes.”
Williams focus on mindful movement and holistic nutrition has also led to collaborations within the local community. In addition to her work at Project LeanNation University, Williams leads yoga sessions and wellness events across Charlotte, where she continues to inspire others to embrace wellness practices that support their overall quality of life. Her commitment to fostering a healthier, more balanced community is evident in her outreach efforts and her active involvement in local wellness events.
Project LeanNation University is not just a business for Williams; it is a reflection of her personal mission to guide individuals on their journey toward wellness. With a focus on holistic health, personalized coaching, and empowering clients to adopt mindful habits, the university is shaping the future of wellness education. Through her leadership, Williams is paving the way for individuals to lead healthier, more fulfilled lives.
As a proud recipient of the Business Elite 40 Under 40 Award, Williams is poised to continue her impact in the wellness and business communities. Her unwavering dedication to her clients and her passion for creating positive change has earned her recognition and respect among industry peers and clients alike. Williams’ story is one of transformation—both personal and professional—and she continues to inspire others to embark on their own journey toward holistic wellness.
For more information about Domonique Williams and Project LeanNation University, visit the following social media links:
About Project LeanNation University
Project LeanNation University is a wellness organization that focuses on providing personalized nutrition coaching, and tools for adopting sustainable lifestyle habits. Through a holistic approach to health and wellness, the university empowers individuals to create lasting transformations in their lives. With a team of experts and a commitment to individualized care, Project LeanNation University is leading the way in promoting holistic wellness education.
