Posh Fitness, an exclusive high-end gym for women, is redefining the fitness landscape by combining luxury amenities with specialized glute-focused training programs. Located in Boca Raton, Florida, Posh Fitness offers a unique environment where women can pursue their health goals in a supportive and empowering community.
Founded by Claudia Stefano-Maicon, Posh Fitness was born from her personal experience at an all-women’s gym in New York City. This experience ignited her passion to create a space where women could connect, feel secure, and support each other in their fitness journeys. Transitioning from a career in finance, Claudia established Posh Fitness in 2020, aiming to provide a sanctuary for women seeking both physical transformation and a sense of community.
At the heart of Posh Fitness is the Booty Lab program, designed to target and enhance glute strength and aesthetics. This program offers two distinct classes:
- Monday Sessions: Focus on reshaping the glutes and legs through progressive overload training, aiming to build strength and muscle definition.
- Thursday Sessions: Utilize a variety of movement combinations and resistance techniques to tone and sculpt the lower body, emphasizing proper form and endurance.
Beyond the Booty Lab, Posh Fitness provides over 30 group classes weekly, catering to all fitness levels. Classes include Upper Body Hottie, Sweat Booty, Booty & Bands, Cardio & Core, and Flex & Flow, ensuring a comprehensive fitness experience. Small group training sessions are limited to 18 participants, allowing for personalized attention from 1-2 coaches who ensure safe training and offer modifications as needed.
The facility boasts state-of-the-art equipment and luxurious amenities, including a full-spectrum infrared sauna with red light therapy, a cold plunge, showers, and complimentary luxury towels. These features create an environment where members can relax and rejuvenate post-workout, enhancing their overall well-being.
Posh Fitness is committed to fostering a strong sense of community among its members. Special events like Girls’ Night Out and body transformation challenges provide opportunities for members to connect, support each other, and celebrate their achievements. This emphasis on camaraderie ensures that members feel a sense of belonging and motivation throughout their fitness journeys.
The success of Posh Fitness is reflected in the positive feedback from its members. Reviews highlight the supportive environment, knowledgeable coaches, and the transformative impact of the programs offered. Members appreciate the clean facilities, diverse class offerings, and the sense of community that sets Posh Fitness apart from traditional gyms.
For those interested in joining, Posh Fitness offers a convenient 1-day trial pass, allowing potential members to experience the gym’s exclusive offerings firsthand. Located at 5030 Champion Blvd, Boca Raton, FL 33496, Posh Fitness invites you to explore its state-of-the-art facilities and dynamic classes.
In addition to strength, fitness, cardio, and core workouts, we also offer six mat Pilates classes specifically designed to target your glutes. 🍑 At Posh Fit, we provide a unique studio experience that combines all the elements you need to build strength and stay fit.
For more details, including class schedules and membership options, visit their website at www.PoshFitBoca.com or contact them at 954-328-0200 or [email protected].
Posh Fitness continues to revolutionize women’s fitness by providing a luxurious, supportive, and empowering environment. With its specialized programs, state-of-the-art facilities, and strong community focus, Posh Fitness stands out as a premier destination for women seeking comprehensive health and wellness solutions.
For more information, visit Posh Fitness.
