Empowering women worldwide to embrace menopause as a transformative journey, not an end.
Menopause isn’t the end; it’s the beginning of something beautiful. Patrice Lockhart, a trailblazer in menopause health and wellness, is on a mission to shift the way women see and experience this life transition. Through her groundbreaking book, dynamic coaching programs, and a growing global movement, Patrice is turning menopause into a powerful, life-affirming transformation rather than something to be endured in silence.
Let’s dive into why Patrice Lockhart is leading the charge to empower women everywhere, and how you can join this transformative journey.
A Personal Journey Sparked by Silence
For many women, menopause is a confusing and isolating experience, but for Patrice Lockhart, it was a calling. Growing up in The Bahamas, she saw firsthand how menopause was treated as a taboo subject, one that women had to quietly endure. There were no conversations, no support, and certainly no resources to help women navigate this powerful phase of life. Feeling the weight of this silence herself, Patrice decided to break it.
She sought the education and certification needed to help women embrace menopause as a powerful life stage. As the first Certified Menopause Health & Wellness Coach in The Bahamas and the Caribbean, Patrice founded Menopause Survival Care to create a space where women could find support, empowerment, and a deeper understanding of menopause as not just a physical experience, but a profound transformation.
Redefining Menopause: “Menopause as Metamorphosis”
Enter Menopause as Metamorphosis: What the Butterfly Knew, Patrice’s groundbreaking book that redefines menopause not as an affliction, but as a period of profound transformation. Using the analogy of a butterfly emerging from its cocoon, Patrice invites women to view menopause as a powerful opportunity for renewal, growth, and self-discovery.
Patrice’s message is clear: Menopause is not the end of life; it’s the beginning of a new, vibrant chapter. She combines cultural wisdom, spiritual insights, and scientific truths to help women understand the deeper meaning of this phase, giving them the tools to approach it with confidence and grace.
Breaking the Silence, Building a Movement
Patrice’s journey wasn’t easy. In a world that often silences women during midlife, she faced cultural resistance, societal taboos, and a lack of conversation around menopause. But she wasn’t about to let that stop her. She educated herself, became certified, and slowly but surely, the community began to listen.
Her work caught the attention of the Organization of American States (OAS), and she even achieved a landmark victory: on October 18, 2024, Menopause Awareness & T-Shirt Day was officially proclaimed by The Bahamas’ Prime Minister. This event marked a pivotal moment in raising awareness and establishing menopause as a topic that deserves open conversation and celebration.
Join the Menopause as Metamorphosis Global Sisterhood: A Free, Supportive Space for Transformation
One of the most powerful and transformative resources that Patrice offers is the Menopause as Metamorphosis Global Sisterhood Facebook group—a free, sacred space for women around the world who are navigating midlife, perimenopause, and menopause.
In this global sisterhood, we don’t view menopause as a season of decline; we see it as a season of becoming. Just like the butterfly’s metamorphosis, what might initially feel like unraveling is actually the preparation for your greatest flight.
Our Mission:
This group exists to:
- Reframe menopause as a transformational passage rather than a medical problem.
- Provide education, support, and encouragement rooted in science, wellness, and soul.
- Build a global sisterhood where women can share experiences, wisdom, and strategies to thrive.
Why Your Voice Matters:
The story of menopause has long been shaped by silence, stigma, and shame. Together, we are rewriting that narrative. By sharing openly and supporting one another, we:
- Break the silence for future generations.
- Restore honor to this stage of life.
- Empower women to see menopause as a time of strength, stability, and purpose.
How to Engage Here:
- Share your story, your wins, and your challenges.
- Ask questions—no concern is too small or “silly.”
- Encourage and uplift others—you never know who needs your words.
- Be an ambassador for Metamorphosis—carry this message into your circles, book clubs, women’s ministries, and communities.
Together, we are the first wave of 100,000 women rising in a global conversation about menopause.
Welcome, Sister. You are not alone—you are part of a movement.
60 Days to Wings: A Group Coaching Program That Transforms
The 60 Days to Wings Program is more than just a coaching session; it’s a personal journey of transformation. This structured program helps women navigate menopause with confidence, offering tools for symptom relief, lifestyle adjustments, and emotional healing. It’s designed to support you as you emerge stronger, just like a butterfly spreading its wings.
If you’re tired of just surviving menopause and want to truly thrive, this program is for you. In just 60 days, you’ll receive practical guidance and the emotional support needed to reclaim your vitality and confidence. Imagine emerging from menopause with more energy, clarity, and purpose than you ever thought possible!
The 2027 Retreat: A Once-in-a-Lifetime Experience in The Bahamas
In 2027, Patrice will host the 5-Day Metamorphosis & Restorative Experience in The Bahamas. This immersive retreat will offer women a chance to relax, reflect, and renew in one of the most beautiful places on earth. From transformative workshops to cultural celebrations, this retreat is designed to help you fully embrace menopause as a sacred passage and experience the profound healing that comes with it.
The retreat is the ultimate celebration of menopause. It’s an opportunity to connect with other women who are embracing their metamorphosis and to discover new possibilities for living a vibrant life.
Why Join the Movement?
The time is now to change the conversation about menopause. With over one billion women expected to be in menopause by 2025, Patrice believes it’s time to stop thinking of menopause as something to suffer through and start embracing it as the powerful, life-affirming transition that it truly is.
Patrice’s movement is more than just a coaching program or a book; it’s a global call to arms to change how menopause is viewed, experienced, and discussed. Women around the world are joining this movement to celebrate menopause and reclaim their health, dignity, and joy. It’s about moving from silence and shame to power and purpose.
How to Join the Metamorphosis Movement
Ready to embrace your metamorphosis? Here’s how you can get involved and transform your menopause journey:
- Read the Book: Menopause as Metamorphosis: What the Butterfly Knew is now available on Amazon. This book will change the way you think about menopause and empower you to see it as an opportunity for growth.
- Join the Community: Become part of the Menopause as Metamorphosis Global Sisterhood Facebook group—a free and supportive space to share your journey, gain support, and be part of a global movement.
- Transform Your Life: Sign up for the 60 Days to Wings Program and begin your own transformative journey with expert coaching and support.
- Attend the Retreat: Secure your place in the Metamorphosis & Restorative Experience in The Bahamas in 2027 and experience an unforgettable retreat designed to help you thrive.
Patrice Lockhart is Leading the Way. Will You Join Her?
Patrice Lockhart’s mission is clear: to empower women to see menopause as a transformation, not an ending. This isn’t just about surviving; it’s about embracing the change, reclaiming your power, and living the vibrant life you deserve. Join the movement today and start your own metamorphosis.
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