Amy Grace is on a mission to empower mothers to embrace their unique strengths, overcome challenges, and thrive in their roles. As a therapist, motherhood specialist, and the founder of Real Life Creative Counseling, she has dedicated her career to supporting moms at every stage of their parenting journey. From pre-conception to empty nesters, Amy believes that when moms prioritize their own health and well-being, they create stronger, happier families.
Motherhood is often described as the hardest job in the world, and in today’s fast-paced, multitasking society, this rings truer than ever. Moms are constantly balancing the demands of work, home life, children’s activities, relationships, and personal goals, all while trying to maintain a sense of self. Amy understands these pressures firsthand—having navigated various phases of motherhood herself. She’s been a young single mom, a married mom, a co-parenting mom, and is now a proud stepmother and even a bonus grandma. Through these experiences, she has developed a deep empathy for the challenges mothers face.
In her private practice, Amy specializes in supporting mothers through personal challenges such as healing from childhood trauma, dealing with infertility, processing pregnancy loss, and overcoming birth trauma. Through her therapy, she offers intensive support for busy moms, with options for full-day and two-day sessions to help them work through deep-rooted issues in a way that fits their busy schedules.
“Amy Grace’s work with moms is centered on the belief that when mothers heal, they can build stronger, healthier families,” she says. “The health and happiness of a mother is the foundation for a thriving family unit, and that’s why I’m so passionate about supporting mothers as they nurture themselves.”
One of the unique offerings in Amy’s practice is her intensive therapy sessions. Designed to accommodate the busy schedules of mothers, these immersive sessions help women tackle their challenges head-on, enabling them to find clarity, healing, and growth in a more focused, productive environment. These intensives have proven to be immensely powerful in creating lasting change, allowing women to quickly regain their sense of self and confidence in their roles as mothers.
Beyond her therapy practice, Amy is also the host of Everyday Supermoms – a top-ranked podcast, a podcast where she interviews mothers from all walks of life. In each episode, guests share their personal struggles, triumphs, and stories of resilience. The podcast offers real, unfiltered conversations that resonate with listeners who may feel overwhelmed by the demands of motherhood. Through honest dialogue, Amy and her guests address topics like maternal mental health, pregnancy challenges, loss, balancing work and family, adoption, and navigating blended families.
“The beauty of the podcast is in the authenticity,” says Amy. “We don’t just present the highlights of motherhood; we talk about the hard parts—the moments when we feel exhausted, defeated, or lost. I want moms to know they’re not alone.”
Amy’s approach to motherhood is grounded in the belief that being a “supermom” isn’t about perfection—it’s about being true to oneself and finding strength in one’s unique journey. “Being a supermom is about embracing your own version of motherhood, not trying to fit into someone else’s mold,” she explains. “It’s about intentionally loving your children and creating a life that’s fulfilling, joyful, and authentic to who you are.”
Her podcast, Everyday Supermoms, has garnered a strong following thanks to its relatable and supportive content. Listeners appreciate the honesty and vulnerability of the stories shared, and many have found comfort in the episodes that dive deep into the challenges of motherhood. Amy’s goal is to normalize conversations about the struggles of being a mom and help women feel empowered in their roles.
In addition to her counseling work and podcast, Amy is the author of the Motherhood Mindset Journal and Workbook, a tool designed to help mothers explore their emotions, track their progress, and set personal goals. She is also in the process of writing her first nonfiction book for mothers, which will further solidify her commitment to supporting and empowering women in their motherhood journeys.
Amy’s diverse career, coupled with her personal experiences as a mother, have given her a unique perspective on the challenges that mothers face. She is especially attuned to the needs of mothers who are juggling multiple roles and responsibilities. Whether it’s helping a mother heal from past wounds or encouraging a mom to prioritize her own self-care, Amy is committed to making sure that every mother has the tools, support, and confidence to thrive.
Her work is a reminder that mothers deserve to take care of themselves, too. “When we invest in our health and wellness, we’re not just improving our own lives—we’re setting an example for our children,” Amy says. “The best gift we can give our kids is the example of a strong, happy, and fulfilled mom.”
For more information on Amy Grace’s therapy services, podcast, and upcoming book, visit her websites or follow her on social media:
