Christina Prokos is a renowned psychic medium, trauma healer, and shaman who has dedicated over a decade to helping others reconnect with their soul’s truth and embark on transformative healing journeys. As the founder of Soul Thrive, a unique membership platform offering over 200 hours of content, and the author of Embrace Your Shadows: A Guide to Healing Your Shadow Emotions and Embracing Your Inner Child, Christina is changing the landscape of trauma healing by integrating deep spiritual practices with real-world emotional and nervous system healing.
Born with psychic gifts, Christina’s journey to spiritual awakening has been anything but conventional. As a child, her innate intuition and sensitivity were often misunderstood, leading to emotional abandonment and neglect. These early life experiences shaped her understanding of trauma, yet they also laid the foundation for her powerful transformation. Through shadow work, soul retrieval, and connecting with her inner child, Christina found the strength to turn her wounds into wisdom, allowing her to help others in profound ways.
Christina’s work is unique in that it integrates psychic mediumship with trauma-informed healing. While many spiritual practitioners focus exclusively on energy work or intuition, Christina’s approach is holistic. She combines psychic communication with a deep understanding of the emotional and physiological aspects of trauma. She believes that healing doesn’t bypass pain, but rather integrates it, and she offers a grounded space for individuals to process their emotions, release karmic patterns, and access higher levels of consciousness.
One of Christina’s core beliefs is that true healing requires not only emotional growth but also a deep understanding of how trauma shows up in the body. Her teachings focus on nervous system regulation, helping clients release the emotional and physical blockages that can hinder their progress. She brings this embodied approach to all aspects of her work, from private one-on-one sessions to her extensive library of resources within Soul Thrive, and even in her popular Soul Thrive Podcast, which she co-hosts with Ivana Musich.
Christina’s journey from emotional pain to spiritual empowerment is at the heart of her mission. Her work speaks to those who are struggling with grief, confusion, and soul loss, offering them a pathway back to self-empowerment and inner peace. By integrating both the divine feminine and masculine aspects of healing, Christina’s methods empower individuals to address their core wounds, including the emotional and spiritual aspects of childhood abandonment, rejection, shame, and grief.
One of Christina’s primary objectives is to help individuals feel again—safely and with compassion. In a world that often encourages emotional suppression, Christina’s teachings provide a nurturing and supportive environment for individuals to confront their emotions, feel deeply, and reclaim the parts of themselves that they had to abandon to survive. She teaches that healing is not about fixing oneself, but about reconnecting with the parts of the soul that were never truly seen or heard.
In addition to her personal one-on-one sessions and group workshops, Christina’s platform, Soul Thrive, offers a wide variety of content designed to guide individuals through their healing journey. With hundreds of hours of recorded workshops, guided meditations, and shadow work exercises, Soul Thrive serves as a sacred container for deep, long-term healing. It is more than just a membership—it’s a vibrant community where individuals can find accountability, support, and a sense of belonging as they progress in their healing work.
Christina’s message is resonating at a time when there is a collective shift in consciousness. As more people seek deeper meaning and emotional authenticity, her work stands out as a beacon of light. The world is increasingly recognizing the importance of spiritual healing that integrates trauma, and Christina’s teachings provide the tools to do just that. Her mission is to guide individuals toward spiritual awakening, emotional empowerment, and the reclamation of their inner power.
Her recent book, Embrace Your Shadows: A Guide to Healing Your Shadow Emotions and Embracing Your Inner Child, is a powerful guide for anyone looking to heal emotional wounds and embark on a journey of self-discovery. By exploring the shadow emotions that often lurk beneath the surface, Christina teaches readers how to embrace and integrate their pain, ultimately leading to greater emotional freedom and alignment with their highest selves.
As Christina continues to expand her reach through public events, private readings, and online offerings, she is helping to shift the conversation around trauma healing and spiritual growth. Her work is a testament to the power of embracing one’s true self and embodying the journey of transformation, no matter how difficult it may seem. Through her approach, Christina is showing the world that healing is not a destination but an ongoing process of awakening and becoming.
For more information on Christina Prokos and her transformative work, visit Christina Prokos. You can also follow her on Instagram and the Soul Thrive Podcast Instagram for regular insights, inspiration, and updates on her upcoming events and content.
Christina’s book, Embrace Your Shadows: A Guide to Healing Your Shadow Emotions and Embracing Your Inner Child, is available for purchase at Indigo and Barnes & Noble.
Christina Prokos continues to be a guiding light for individuals on their path to emotional and spiritual healing, providing a safe space for them to reconnect with themselves, release trauma, and reclaim their power.
