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I’ve tried on over 100 pieces this year, but these 11 pieces have been added to my capsule wardrobe.

December 23, 2024

Get in the holiday spirit with TikTok’s candy cane blush trend

December 23, 2024

Burn the boat: Let go of what doesn’t serve you

December 23, 2024

In 2025, we embrace “biophilia” and seek comfort in the great outdoors

People of color have a harder time absorbing vitamin D — here’s why it matters

Soft care vs. hard care: How new approaches to wellness are shaping the industry

Bacteria found in Tom’s of Maine toothpaste products, FDA warns. Should I worry?

Fool-proof gift alert: This Theragun camo provides the same restorative and relaxing benefits for less than half the price

Testosterone therapy is touted to result in a better sex life. Is it safe?

Peloton predicts new year will be all about strength training – so they’re launching an app to make it even easier

“I’m a cleaning expert. Here are 10 office supplies you should clean more often.”

Dark chocolate turns out to have amazing and totally unexpected health benefits

I’m a nutritionist and I always add this one ingredient to my yogurt to boost it with probiotics that are good for gut health.

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